patriotjefferson Member

I pull my super long hair into a pony tail, put on a headband, get a jar/bottle of water & have a good playlist. My playlists start with slower music for the “warm up”, a few regular paced songs, then the upbeat. The end of my playlists are to “wind down” with a few slow songs.

I ❤️ 🍿 popcorn too! “Churro” cinnamon & stevia instead of sugar “Apple pie” apple pie spice with stevia “Pumpkin Pie” Pumpkin spice with stevia You can make these in an air popper, drizzle with olive oil sprinkle your flavors of choice & toss in a stainless steel bowl to coat throughly. “Sweet Lemon or Lime” , mix stevia…