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Hey I’m 42 will be 43 16 Jan. I would like to lose 10 pounds. I’m a short gal 5 foot so the weight shows a bit. I’m eating about 1,300 cals a day but I think lack of sleep is also my issue. My weight has fluctuated a lot. In 2020 my mother died and I stopped eating. So I naturally lost a lot of weight. But was not healthy.…
