Hi Maya, I'm Jen, I also suffer from PCOS & endometriosis it has not been an easy journey to say the least. I finally lost the weight, I'm now trying to maintain my weight and help keep my hormones in check. Add me if you want and we can help ea other. 😊
Good luck on your new begging! I struggled with my weight up and down for many years due to PCOS. I found a diet that suits me, now I'm trying to incorporate strength training and cardio to improve my health overall.
The only time I don't record is homemade meals with lots of ingredients and I can't caculate how many beans were in my bowl of chili ...lol 🤣 I always try to log all foods esp if it goes against my health/fitness goals.
I have been trying to maintain my weight, I lost a lot due to stress the past few years and had to add nutritional drinks. I joined MFP to help remind me to eat. Hope you are doing better and find ways to keep nourished.