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Hi Maya, I'm Jen, I also suffer from PCOS & endometriosis it has not been an easy journey to say the least. I finally lost the weight, I'm now trying to maintain my weight and help keep my hormones in check. Add me if you want and we can help ea other. 😊
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Good luck on your new begging! I struggled with my weight up and down for many years due to PCOS. I found a diet that suits me, now I'm trying to incorporate strength training and cardio to improve my health overall.
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Yes, I believe positive thoughts equal positive results. Good luck on your journey!
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WTG👍 keep up the good work.
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The only time I don't record is homemade meals with lots of ingredients and I can't caculate how many beans were in my bowl of chili ...lol 🤣 I always try to log all foods esp if it goes against my health/fitness goals.
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Congratulations on 8 years. My 1 year will be in July. So glad I found this app, it has been helpful. Have a great day! Keep up on your journey!
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I have been trying to maintain my weight, I lost a lot due to stress the past few years and had to add nutritional drinks. I joined MFP to help remind me to eat. Hope you are doing better and find ways to keep nourished.
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Keep trying you will get there.