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Looking for support and accountability. In my mid 50’s, would like friends along this journey. I broke my ankle and quit vaping on the same day last week. Ouch! I guess I need to get started with meal prep and motivation.
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Hello everyone! Last year I lost 60 lbs with needing to lose much more, but it’s slowly creeping back on. I’m in my mid 50’s so this is going to be a slow process. I was exercising but I just broke my ankle, so I need to concentrate on healthy meals and food prep ideas.