titus2cat Member

walked to the farmers market this morning. Got green beans, potatoes, peachesand apples. Then I realized I had to walk 1.5 miles home carrying all that stuff. 😂

weight stayed the same. better than gaining, right?

had a worthless day today. Sat around all afternoon reading a library book and telling myself it was self care 😂

i like the television pajama plan

made me laugh!

down two pounds becase I was sick and not eating

heard a good quote on TV church today: Don’t let your past define your future. I can easily apply this to poor eating habits and being lazy about exercise:

thank you. Feeling better! Here are the big two for me

i have the new strain of covid. This is an off week for me

Got my day planned. Cheerios for breakfast. Walk. Load bread machine for homemade whole grain pita breads. Make Texas Caviar for lunch with pitas. Pack up machine and sewing supplies to take to my daughter’s tomorrow. My teenaged grandsons have requested sewing school. They want to make costumes for a Hobbit party the…

i can vouch for gnats not liking Bounce dryer sheets 😂 Good day today. Tracked calories and exercise.

determined to have a better week. Walked 2.5 miles this morning. Followed a tip to stick a dryer sheet in the front of my shirtneck to ward off insufferable gnats. Worked like magic!

up half pound. Those church dinners are killer😂

Thanks. I’m not exactly sure what hand quilted postcards are, but excited to learn a new skill

That applies perfectly to my new attitude. My weight stayed the same, but I felt great all week in spite of being super busy. this is my last week to have grandsons 4-6. They start school next week. I feel like summer isnt over yet and it is way too early to go back to school, but nobody asked me.

even when i don’t track, I check in here to see what you have left for me 😊

all that strength and flexability is long gone now. In my younger years I was a diver on a swim team and a gymnast. Now I am a stiff old fart with s bad knee.

😂….I have trouble believing I was ever able to do stuff like that when I look in the mirror today.

i remember when I could do moves like the one pictured above. boy, those days are looong gone 😂

down .6 We are going GREAT!

question: I have been changing my mantra every day. After reading this, I think I am supposed to pick one and stick to it????? Interesting that color saturation is Emily’s main consideration for journaling. I love the preciseness of newly sharpened pencils and the ability to ERASE and pretend it never happened. It just…

thank you for the daily encouragement. You help me start each day with a smile.

your library geounds sound so lovely! Babysat yesterday and had an eating failure. Back on the wagon today. Thanks for all your encouraging posts!

i think it is so cool that your library has yoga

mantra from my walk this morning: I am strong. I can climb these hills. Kept repeating and it was easier than usual!!! I think you are on to something!

weight stayed the same So tired today. I know it is fried chicken brownie sludge tired from yesterday. Will I never learn? Not sure I am beast material right now, but will do my best. RRRRRRROAR 🐱

i had s cheat day with fried chicken at a church dinner today. Also a peanut butter brownie with chocolate frosting. Why did I do this. Now it will take me two weeks to lose it!

boy do I need that one!!! Said the queen of the lazy olympics 😂

after 3 vegetarian days, I am cooking greek chicken. Cutting down to meat twice a week wasnt as hard as I thought it would be and we are trying lots of new recipes.

not sure why it took me 72 years to realize the scale is the wrong focus 🤪