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Hello ladies, I am finding encouragement in both of your posts. I need to lose 80 lbs, and I know that I can do it. But I feel so alone because I am the 'fat friend' in our group, lol. I retired 2 years ago and gained 30 - 35 lbs. Good Luck ladies, we can do this!
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Hi SassyCalyGirl and allie_OOp! I just started my journey 4 days ago; I am controlling everything except my sodium. Do either of you have a suggestion? Happy Saturday!
