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MaryFHawk Member

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  • Hi Everyone, I hope this is still an active group. I started dieting in February and intermittent fasting about a month in. I do 16/8 between 10 am-6pm. I stay under 1500 calories a day. It works for me because I can have treats occasionally without blowing my diet. Also reduced my needs for acid reflux meds. I'm over 50…
    in Introduce Yourself! Comment by MaryFHawk July 2022
  • Hi Everyone, I'm new to the group and excited to travel this road with all of you. I started dieting in February. SW: 250 CW: 215.6 GW: 150 (100 pounds) I may try for 130 once I lose 100. Hard to wrap my mind around right now. My goals are to intermittent fast 16/8 for 6/7 days a week and to stay under 1450 calories. My…
    in Women 200lb+, Let's Aim For The Sky This July!!! Comment by MaryFHawk July 2022
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