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That was kinda my reason for asking here. While it may come off as dangerous or me being reckless with some of my wording or comments, in truth I’m am trying to be observant of warning signs for bad habits or other pitfalls. The whole reluctance to do calorie counting originally and try to tackle the problem sideways was…
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I guess I only set the app a active instead of whatever the final choice was since I remember reading somewhere that they treated anything between 10k-40k steps as “active and only over 40k as intense daily activity. Should I move up the activity level to the final tier or leave it alone? And as for your comment near the…
