johnlauramoore1 Member

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  • Post what you want to post. If it works for you great. If someone else doesn't like it or it doesn't work for them, so what. They can go try something else. Please stop worrying about what other people think.
    in An Apology Comment by johnlauramoore1 December 2022
  • Not sure what you are really after here. I have been where you are (at 300 pounds at one point) and have lost, gained, lost, gained......and so on. I have tried Adkins, Keto and other fad plans/diets. My opinion, they are all garbage. They are not sustainable. What it came down to for me was just owning it and taking the…
    in Lost 90lbs, 120lbs, then 150lbs....now fatter than ever! Is there really hope for those over 400lbs? Comment by johnlauramoore1 August 2022
  • Wonderful, Merciful Savior. https://www.youtube.com/watch?v=z8T0br5JfAA
    in Songs that are on your mind Comment by johnlauramoore1 August 2022
  • "Like your govt can't control the gun violence and it's now dangerous to walk down the street in USA as if it were Afghanistan similarly my govt got blinders on about mental health awareness and doctors are not helping." This is one of the most ridiculous, untrue comments I have seen here. Anywhere in the USA is better…
    in Psychiatrists in USA Europe Comment by johnlauramoore1 August 2022
  • Thanks for the comments and welcoming. Sorry for the late replies, I am new to MFP and just found this page. Where do I start? While I was working in LE, I was always active. I was a member of SWAT Team, Honor Guard, Motor Unit and an Instructor in multiple disciplines (including health/wellness/fitness....sad to say).…
    in New to MyFitnessPal Comment by johnlauramoore1 August 2022
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