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Welcome! Just remember it's a journey and it won't happen overnight. The course will have it's ups and downs, but as long as you keep your eyes on the prize, you'll see your success before you know it 🙂
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Welcome! Having recently turned 44 myself, I definitely feel like things have become more difficult when it comes to weight loss. What was an easy 2-3lbs a week to lose has become 1-2lbs while working hard at at. Just gotta stay the course and don't let up!
