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shaconrad1 Member

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  • You had me at endurance and surgeries, girl! I have always been an athlete, most of my adult life as an 50,75 and 100 mile endurance horse rider. Enter accident one in 2018 and two and three and now four (only one horse related). I've found myself after 9 major ortho surgeries up 50-60 lbs. I used to eat high protein, high…
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