Replies
-
Welcome to mfp hope you get that healthier live π€π€π€
-
What accent u got lol
-
Hey hope ur well and hope u hit ur goals
-
Friendly flirt
-
Hit gym πͺ
-
No sign of u lol
-
My first cats fish see if it works lol ππ
-
Catfish on the roll again lol π
-
Don't take things seriously and can have a laugh ππ
-
A pleasant chat
-
10
-
I still can can mine without being a premium member
-
Hi there hope ur doing well good luck with everything
-
Welcome bk let's do this u got this feel free to add me
-
Hi Sam welcome to mfp . This app defo helps me keep track of my eating so I avoid the bad stuff lol . And the community is amazing . Add me if u want but good luck on ur journey
-
Hi Rachel hope u and family are good . Am 41 on Sunday lol but I totally get where u coming from so feel free to add me .
-
π Thanks
-
Try not to get to bogged down with the scales cause they can be misleading yeah there good for a starting point to get you're nutrition on point but most times the scales won't cause as u burn body fat your muscles will increase so weird right u look in mirror u look slimmer u feel better but the scales says u only lost aβ¦
-
Hey amber I like to do is a working rest day like go for nice walk . Ice skating or do a active activity u enjoy
-
Look up Joe wicks on you tube HIIT cardio it's great
-
I always go on the floor when lifting heavy as I feel my chest works more and reacts better to being on a bench not to mention it's safer to
-
That sucks hope u sort it . Am the same in regards wether to take the plunge and get a personal trainer but like u day they seem so expensive
-
Sure what survival tips u got
-
Good luck u got this
-
I've added u let's see u smash it
-
Awesome welcome bk let's go do this πͺπͺ
-
Welcome bk
-
Hey there hope you're doing and ready to hit it .
-
Danger zone Kenny Logan cause just watch maverick for the sixth time love it
-
Sausage party in my pants ππππ
