Hey guys if anyone wants to be friends and can help each other ,💪💪💪
Hey everyone . My biddest weakness in the gym is pull ups and tip ls to help impileove them fast would love to hit the muscle ups in future
I know I must eat more to balance with training increasing .but don't want to feel bloated
LoL
Seem to be losing body fat quickly but not at the mid section help please any tips
Starting be again kinda lost my way on food and nutrition side of things feel free to add me hope yous can help me and I can help youse in return
