smujsmith Member

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  • All well and good, but what has happened to MFP/IOS relationship is actually this. Today, I walked on my treadmill for one hour, and my Apple Watch "indoor walk" recorded a total calorie count of 386 calories. That was recorded in MFP and a steps calorie adjustment of 70 calories was removed as a result. Apart from my…
  • Thanks both of you for your replies. I suspect that the combination of increasing the intake and varying the exercise may well get the old metabolism moving again. I'm going to give it a try and see where it leads. Thanks again. Smudge
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