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Okay.I just transferred meals and calories to MFP,so you’ll be able to see last week’s meals.
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WAIT !! I forgot to mention that I'm eating 2g of dried seaweed a day to get micronutrients but seaweed is really high in sodium and I def don't drink enough,sodium is probably the culprit then? Plus,I tend to retain water very easily
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Weighted at doctor appointment.Also back when I had a scale I maintained on 2000 calories when moderately active.I already exercise 3 hours a day I can’t do more
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recently I’m not usingMFP but Lose It so I don’t have recent food logs
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i wouldn’t say recently(it was last december) and I’m still in my teen years so idk
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well I can’t pinch small amounts of it.Only like 2-3 inches.There aren’t wrinkles too. I can pinch it but not really pull it or lift it (only a tiny bit) Maybe it’s just fat ?
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thanks for your answer ! Yes I do think so.I also can grab like more than an inch of my inner thighs,I’m not sure I could do it if it was skin ? And I feel like there are bubbles underneath my skin when I grab it
