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My goal is to get to at least 90kg at the end of the year and make protein rich foods to try. I'm currently at 103 kg (checking every 2 days) and losing 1 to 2 pounds a week as long as i eat less and control the servings i eat.
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My goal is to get to at least 90kg at the end of the year and make protein rich foods to try. I'm currently at 103 kg (checking every 2 days) and losing 1 to 2 pounds a week as long as i eat less and control the servings i eat.
