We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

vlw80 Member

Replies

  • Wow, great job everyone! I hit 75...this time around. On my old account, I had gotten something like 412. Something to shoot for!
    in How many consecutive days have you logged in? Comment by vlw80 October 2022
  • I can always use more friends and reminders to STAY motivated!
    in Comment here if you want more friends!! Comment by vlw80 October 2022
  • I can always use more friends and reminders to STAY motivated!
    in Comment here if you want more friends!! Comment by vlw80 October 2022
  • I like Patt241's organization for this, so I am stealing it going forward! I made a few adjustments to suit myself: Mine: 10/07 - 196 10/14 - 10/22 - 10/29 - Oct Start: 198 Oct End: Cumulative Weight Loss so Far: 11/04 - 11/11 - 11/18 - 11/25 - 11/30 - Nov Start: Nov End: Cumulative Weight Loss so Far: 12/02 - 12/09 -…
    in October-December challenge! Comment by vlw80 October 2022
  • My weigh in for the week: 10/7 - 196. Out of my goals, I have worked out 3x this week and planning to today as well!
    in October-December challenge! Comment by vlw80 October 2022
  • I think I will do my weigh in on Thursdays...although I am not soooo sure about posting it for all to see! :o
    in October-December challenge! Comment by vlw80 September 2022
  • This seems great! I'd love to make some new friends and try to challenge myself in the process! My goal for this challenge is to: - Lift 3 days a week - Do cardio 3 days a week - Make some new friends here - Learn how to use my Instant Pot - Drop 3 - 5 lbs I look forward to knowing you all!
    in October-December challenge! Comment by vlw80 September 2022
  • I just looked at what I had logged for breakfast, and it had 15 gm of carbs and only 2 of sugar! Protein was 16 gms. Yay! Oh, and if you can't find the meatloaf recipe, let me know. :)
    in Low carb and sugar, high protein meals! Comment by vlw80 September 2022
  • Sugar is VERY hard to keep low when you are actually tracking it! I learned that awhile back when I was trying to do low sugar. It is in so many things - things you wouldn't even expect! 1 easy way to cut down sugar is to read the labels. Seriously. 1 serving of something like a marinara sauce can have as much to 9 grams…
    in Low carb and sugar, high protein meals! Comment by vlw80 September 2022
  • I am in no way a 'coach', however, I have done a LOT with meal planning and prepping for weight loss and other nutritional meals...so I am happy to weigh in! A couple of questions: - How many are you typically cooking for? Just you, you and 1, or you and a family? I have done all, but the number of people you are feeding…
    in Meal Plan Coaching Comment by vlw80 September 2022
  • Haha! Thanks for the comments! I have a love/hate relationship with plyometrics. I know that they are an effective and easy way to work out, but it is hard to find a sports bra that will keep the 'girls' in place enough so that they don't hurt! Being a guy, that might be hard for you to understand. :) And please, give me…
    in Old 'Newbie' Comment by vlw80 September 2022
Avatar