LAMP4560

I am dealing with one episode of the binging right now. For me is bread. I have not had it for a month and I was doing fine; however, I feel that I sabotage myself because I was doing right... and yes.. my son brought the bread I like, and since then, I had a spiral effect... I am trying to focus on my goals, however it…

in Falling back into old habits Comment by LAMP4560 September 26

Thank you for sharing. This is true. We need to pick the "hard" - Hard now to leave the pizza or hard later to face diabetes.

in THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD) Comment by LAMP4560 August 27

awesome!

in 59.4 pounds gone in 6 months still going I’m smaller now than I was in the black🥰 Comment by LAMP4560 September 2023

LAMP4560 Member

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