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Old fashioned oats with crunchy peanut butter and honey is what I eat everyday in the morning.
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For me it is 15 grain bread, toasted with honey and crunchy peanut butter. Or to make a sandwich with lunch meat.
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Ran a 5k
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Welcome
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Run a mile in 6:00 minutes.
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Yum, Peanut butter and honey sandwich.
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They say they are a girl, but is a man.
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-Drink flavored water. -Eat low carb foods for breakfast. -Exercise.
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Not sure if this helps, but taking the coldest shower humanly possible and going to bed right after made me fall asleep 2x faster.
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Were you able to improve your diet?
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Nice. You trying to lose, gain, or maintain weight?
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Are you talking about the candy or from Burger King?
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Lose all my rights
