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My ADHD game -changer was an instant pot and air fryer attachment. I can go from frozen chicken breasts to chicken tacos in 30 minutes, about 2 of which is hands-on. (Salsa + chicken breast +taco seasoning, seal it and high pressure for about 12 minutes, easy-peasy.) Pork loins are pretty inexpensive and again are quick to…
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Thank you!
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Hi, I'm Jen, and I'm a carb addict. I saw my A1C on my Epic portal and freaked out, in terms of eating. By that I mean I mostly stopped eating. There's so much shame involved for me, as my family has diabetes running on both sides and I have had PCOS with insulin resistance since puberty (I'm 50 now), but I stayed fat and…
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Seconded! I was just diagnosed and it woul be helpful in determining how different foods and exercise affect me. I also use an app that syncs with my meter. Are there plans to add integration with other apps as well?
