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You are not alone. Maintaining a weight loss is difficult. Coming to terms with reality (for me, recognizing that I must permanently change my eating habits for the long haul) is a lot to wrap one’s mind around. For me, it’s about wanting to take care of myself so that I can do all that I want to do now that I’m retired.…
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Hi, Ian—good for you! I decided to start over today as well after hitting rough patch for the past month. This time of year is tough in terms of staying on track. Feel free to friend me. I could also use some support & encouragement.
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I have been struggling as well. I’ve gained 8 lbs @ have really been down on myself. I think I’m coming to grips with knowing that my journey is life long. It’s not just about losing the weight; it’s about keeping it off & making real lifestyle changes…permanently. It’s nice to hear from others who struggle as well. We are…
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Hi! Like you, I need to hold myself more accountable for my health goals. I’ve picked up 8 lbs I do not need, & I am committed to taking it off before the holidays! The good news is that I am active. The bad news is that I tend to snack in the evenings & make poor food choices when out with friends…. My goals this weekend;…