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I love how b-u-t-t is changed to other words in here automatically
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As a 48 year old woman who just started lifting less than 2 years ago, I was doing deadlifts. I have set that aside for awhile. I had back surgery in April (bone spur on vertebrae that was compressing my sciatic nerve), and just got back in the gym in July. So for the moment, at least, I'm starting to incorporate rack…
