chuggwaz Member

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  • Hi James , welcome to the party. I hear you buddy, I’m 54 this year and hear my self making noises when I get out of chairs lol. I think the main thing to benefit from MFP is to regularly log your foods and watch the calories because you will find it’s surprising what you consume. Each day gets easier to log especially if…
    in Just dropping in to say hello Comment by chuggwaz May 22
  • Keep at it friend , you will get there again. 👍🏻
    in Trying to step back into the community Comment by chuggwaz May 14
  • You have to note down the user name of the person you want to add, then invite them through the website (not app) using "Invite Friends". It's a pain ...
    in Comment here if you want more friends!! Comment by chuggwaz March 26
  • Well I don’t do social media and only do Strava, but as I’ve been using MFP for 5 years may as well say hello here 😆
    in Comment here if you want more friends!! Comment by chuggwaz March 25
  • Hey friend, sounds like you need to try something new. I am 6’2” and average around 75-76kg lean, always been a runner and wanted to add muscle but never could. Even doing gym and weights and eating like a horse. Finally around age mid-30s could put on some weight but never definition like I wanted. Until I started doing…
    in Stuck in my head Comment by chuggwaz March 25
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