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Trying to lose weight before knee replacement surgery in 7 weeks. I know I won't be able to lose all the weight I need to get off, but hoping to lose 15 pounds. Need to have good support and encouragement to keep me on track.
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I try to ask myself am I really hungry or do I just want the taste of whatever food I crave? I think for me, it's more a bad habit than anything else.
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I find the older I get the harder it is to lose weight. Need support to keep me on track.
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Having knee replacement surgery in 7 weeks. Trying to get excess weight off,
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Also coming back after 8 months. Determined to lose the weight before knee replacement surgery.
