We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Every day is a new day. Don't look back, just recommit to owning your health journey when you wake up and throughout the day. You can do this!
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Eating away from home can be such a challenge. Here are some strategies that have worked for me: Preview the restaurant menu if at all possible and decide in advance what you're going to order. Order first if you can to avoid being swayed/tempted by someone else's choices. Look at people's faces/eyes when chatting to avoid…
