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Okay, WEEELLLLLLL, First day back was not the greatest for movement. My goal was 10,000 steps, but I just kept finding excuses not to move. GRRR. Upset with myself for that. It is a new day. I started off slow on moving, but plenty of day left. October Daily Challenge 10,000 steps October Monthly Challenge 190,000 steps…
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I like how you did this daily. When I am really needing to be accountable, daily seems to help much more than every few days or a week. I am not quite in the habit yet and I need to be stricter with myself for about a month. Have a great day.
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Good morning everyone! Happy October to you all. This is my absolute favorite time of year. I had hoped to be at my goal weight yet again this year come fall. BUT, yet again I am still fighting. I was so close to my goal weight last year. 151. I felt amazing, but I need to figure out what keeps me from maintaining that. I…
