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Very inspiring your weight loss, what's your secret I have been limiting my carbs and have seem a real difference and I increased my cardo on the elliptical. Keep up the great work, when I got divorced I lost 80 lbs and showed him he was wrong I gained a 20 back after surgery hysterectomy but now I am back on track. Don't…
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I am in menopause 53 and had a plateau of no weight loss for two years. A week ago I started counting my carbs and I was in shock. I was consuming way to many even though I was eating salads out to lunch and drinking diet lemonade. I think counting carbs is holding me responsible. I thought my light hot chocolate was good…
