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I am 75 and new to Myfitnesspal. In the last six months I have been neglectful of watching what I eat and have gained weight. I could benefit by losing 23 pounds, but I'll be happy to just drop 13 for now. I am 5' 11" and weigh 223 lbs. I do get out an walk some, usually about five days a week for a pinch more than an…
