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For me when set on lightly active, 30% fat = 61 grams. I have to wonder how high your protein or low your calorie goal is to give you only 20 g of fat. We see lots of people here with an unnecessarily high protein goal. Here's a reputable protein calculator: https://examine.com/nutrition/protein-intake-calculator/ I shoot…
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Those are solid suggestions! Thank you very much. When I think of carbs I go immediately to rice and pasta. Maybe I just love them too much lol. I’ve stayed away from many high carb fruits I love for a while, they are pretty much gone from my grocery list but yeah I should take them back and start to cook them! Thank you…
