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12/8 wasn't bad but wasn't great either. I took a much needed rest day, but always struggle with it feeling like I'm slacking. We went out to dinner and I tried to track it as best I can, but didn't make the healthiest decisions. We're unfortunately going out to dinner again tonight and I will try and do better. 🥤 Drank…
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12/7 A good day in the books! I tracked all my meals, drank all my water, and got in a short workout. It was a lower body day and one of my knees is feeling a bit off, so I'm modifying some of the moves (I'm 28 for crying out loud!) 🥤 Water went well. I'm going to start really trying to get up to 120 oz. 🏃♀️ I did Week 2…
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12/6 Yesterday had its ups and downs. Work is getting extra busy so I didn't get my workout in until late. I didn't want to do it, but I'm glad I did. And I'm already sick of cooking haha. So is the way it goes. I had some drinks while watching the hockey game... which resulted in me snacking like crazy. I have got to work…
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12/5 - A successful day! Busy at work, but I squeezed in a home workout and made fried rice at home (it was delicious!). So much cleaner than takeout. 🥤 I had all my water done by 3 PM. I think my body is getting back to a hydrated state which means I'm craving more water and drinking much more frequently. 🏃♀️ I did day 4…
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12/4 Yesterday was a very successful day of getting myself reset and ready for this week. Like I mentioned, I've planned out all of my dinners for the week so I can pretrack easily. Now I just need to figure out lunches. 🥤 I drank all my water plus an extra yeti! My goal is 90 oz but I would honestly like to be closer to…
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The dreaded weekend! I've been crazy busy and the weekends always seem to be the time when I stray. But I'm not going to let that deter me, and I'm aiming to be better on the weekends. 12/2 & 12/3 🥤 Friday I did well but Saturday I was down on water because I was out and about all day and I felt it. As I'm writing this I'm…
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12/1 went well (didn't mess it up on the first day!). I hit all of my goals, although I also indulged in some drinking to the Blues game last night. 🥤 I drank three yeti ramblers full of water. 🏃♀️ I did a strength training workout for 30 minutes. 🥘 All of my meals for the day were logged in the morning, with me adding in…
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I'm late to the Chloe Ting hype but today I completed day 2 of a 28 day challenge in an effort to get myself back into strength training and working out regularly. Arms & chest focused 42 minutes 283 calories burned
