shirleyshr Member

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  • I'm using this. I've been a yoyo dieter for 45 years. About 18 months ago, I lost most of the weight again and changed my diet to whole food plant based, no junk, no ultra processed foods. Despite this I still could not get beyond 'just about healthy range' with blood sugar borderline I decided to try it. It's working,…
    in thoughts on ozempic and the like Comment by shirleyshr November 8
  • Tough one. The abstainers that say it doesn't affect them and they don't feel deprived are doing great. I'm like that with alcohol after quitting over three years ago but sweet stuff and i'm doomed. If its in the house I will eat it, all of it. I went whole food plant based a year ago and still make dessert. These…
    in no sugar or flour, food addiction? Comment by shirleyshr August 29
  • Oh my, they are bad :-)
    in Crazy Marketing Claims in Ads Comment by shirleyshr August 29
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