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Also, there is just way too many pics of food on WW. Not good for me.
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I joined WW, but decided I do not want to switch from calorie counting to points. I found that one day of points is many more calories than I should be eating. Also, I don't like that I cannot monitor my carb/protein/fat, as well as sugar and fiber... I continue to log here. I signed up with a promotion for 6 months and…
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Just avoid the foods you're allergic to. I once had a mild allergy to wheat and didn't think it a problem, as I would get slightly nasal, as well as appear to retain some water. I ignored it until one day my throat swelled almost shut. Allergies can crop up after years of no allergies and they can get worse or better...
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Great job! this post inspires me. I'm going to bookmark it and read it again and again.
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I also have insulin resistance and did crave carbs, sugars... On doctor's orders I cut back on carbs and struggled at first (a couple of days only) and now the cravings have subsided as well as a constant feeling of hunger I had. I am dropping weight, not as fast as I have in the past, but... I'm not full-blown Keto…
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love this. I need to...
