xx_christiee Member

I'm 10lb into the 144lb I need to lose! Add me if you want! I log daily and I am just incorporating some weighted hula hooping into my routine aha

Ooo I've meant to watch that for a while!

Added you all

Congrats on getting back onn track!

Hey - just sent a friend request!

sending you a friend request - I've just started journey to lose 144lb!!

Congrats! Definitely post the book when you publish it!

Just bumping this up

<3

https://community.myfitnesspal.com/en/group/143923-50-days-left-of-2023-weigh-in-challenge I've started a group if anyone is interested ^^ :smile:

https://community.myfitnesspal.com/en/group/143923-50-days-left-of-2023-weigh-in-challenge I've started a group ^^ if anyone is interested!

Added you

I'm going to add you x

Thank you ❤️

It's definitely a by person thing isn't it! I know a friend that weighed yearly and didn't count food and had lots of success. I am not that person

Yasssssss

Starting tomorrow!!

Going to add you :)

Added you x

You can't turn it off after completing diary. If notifications bother you you can turn those off in your settings

Added you x

Yep I need some motivation!

I am here to lose 144lb!

Adding you x

Adding you now

Hey! Just added you

I've just added you as a friend x

I have toyed with IF for the last few months, not really to lose weight at first but more to get appetite under control as I could eat and eat and eat without any fullness. Well I agree, IF is amazing. I can now easily go till noon without anything but water and that's from 4PM day before sometimes. I can easily so 16-20…

Thank you! I will start logging tomorrow to see where I am at! I only plan to log daily to see my natural fluctuations then from the new year I will either go weekly or 2 weekly :)

Thank you I will take a look! I will start logging in the morning! Thank you for the advice!