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I'm 10lb into the 144lb I need to lose! Add me if you want! I log daily and I am just incorporating some weighted hula hooping into my routine aha
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Ooo I've meant to watch that for a while!
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Added you all
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Congrats on getting back onn track!
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Hey - just sent a friend request!
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sending you a friend request - I've just started journey to lose 144lb!!
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Congrats! Definitely post the book when you publish it!
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Just bumping this up
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<3
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https://community.myfitnesspal.com/en/group/143923-50-days-left-of-2023-weigh-in-challenge I've started a group if anyone is interested ^^ :smile:
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https://community.myfitnesspal.com/en/group/143923-50-days-left-of-2023-weigh-in-challenge I've started a group ^^ if anyone is interested!
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Added you
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I'm going to add you x
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Thank you ❤️
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It's definitely a by person thing isn't it! I know a friend that weighed yearly and didn't count food and had lots of success. I am not that person
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Yasssssss
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Starting tomorrow!!
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Going to add you :)
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Added you x
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You can't turn it off after completing diary. If notifications bother you you can turn those off in your settings
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Added you x
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Yep I need some motivation!
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I am here to lose 144lb!
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Adding you x
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Adding you now
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Hey! Just added you
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I've just added you as a friend x
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I have toyed with IF for the last few months, not really to lose weight at first but more to get appetite under control as I could eat and eat and eat without any fullness. Well I agree, IF is amazing. I can now easily go till noon without anything but water and that's from 4PM day before sometimes. I can easily so 16-20…
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Thank you! I will start logging tomorrow to see where I am at! I only plan to log daily to see my natural fluctuations then from the new year I will either go weekly or 2 weekly :)
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Thank you I will take a look! I will start logging in the morning! Thank you for the advice!
