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@Xellercin That is awesome! Honestly, I would like to work towards what you are doing. I feel like the tracking - as much as I hate it - will help keep me accountable. I know I can lose the weight although being menopausal adds a new level for me, but I'm not going to let that stop me. It is do-able. I want to work towards…
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@DFW_Tom Good question! I do want to lose the weight. I feel better when I weigh less. I just know that tracking is something I don't like, but I know it makes my life considerably better when I do. Maybe at some point, I will get away from the tracking again. You are right, it is a lifestyle change and that has been…
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Thanks! I have already planned and logged my weekend meals! I think you are right with tracking early the main meals and snacks on the day of!!
