Moijo02022 Member

Cancer

Nasty little biatches behaving like school kids online.. at your ages it’s laughable 🤣

Youuu and me belong together ..like cold ice tea.. God k owe what it’s called or who it’s by but catchy tune stuck in my head all night 😂

Now this is gonna be a good thread… are we drinking it while discussing it? 😁

Watching a movie 🍿 Tenchi

Oh that got my heart beating so fast for a second 🤣

Trying not to be licked all over … by my dogs 😂

It’s a beautiful day

5am club.. 🏃🏻‍♀️ 🌊 ⛰️.. actually stretching out a leg cramp right now aaaarh!!!!

Heart breaking stuff people emotionally and financially ripped off 😣

Ok stop making up these new profiles just to add me and ask questions then delete them .. just be yourself.. I don’t care I’m an open book, doesn’t matter what new profile I have I’m still myself and my face on the pic unlike yourself.. why you hiding? Haha

Scammers catfishing people!!! Scary times:/

🤣🤗

I feel like 💩 today, still tired and feel all puffy like marshmallow and midgie bites everywhere .. need to kick myself up the butt.. back to bed first though..

Employees not showing up for work because partying the night before

🤣 I’ve done that with an old lap top.. mine did the same , it probably doesn’t have the right tech to do those updates.

I slept all afternoon 😭

Probs take you until Christmas to do updates 😂

Well they have no news feed what can I say?

He has some good songs out 👍

Noooo! I tend to like and comment

I don’t see the point in adding friends anymore 👍

My mini goal is to get down a clothing size before the middle of June so I fit back in my smaller size clothes I bought for this summer holidays, I’m half way there 😝

🤣🤣 I made it! Dancing all the way 😅

Joining the 5am club

I’m just a nobody these days, nothing to anyone 👍

Hey I can understand that, you 2 have more experience with calorie deficit than myself , I’m no expert just giving my experience of doing keto for 2 weeks at a time via diet doctor meal plans. I’d have around 3500 cals a day when I logged my food intake on here.

Feeling better and more like myself again today after a good rest .. sometimes you just have to go with the flow and listen to your body 🙂

Keto I do 75% fat 20% protein 5% carbs as recommend on diet doctor web site, (free 2 week meal plan's) I use in with mfp to track those macros, then I know how many grams of everything I eat and drink adds up to that balance. As for calories I know mfp calculates to lose 2lb a week you should eat 1200 calories but when…

I’ve tried lose it and several other apps before and still find mfp has the functionality I need for tracking food macros and exercise balance