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a testament to patience :D well done!
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You look entirely different :D
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Inspiring!! and Mobility regain is everything, huh? :D
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Congratulations and well done :3
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Just found this website, fanfastic for beginning/ learning keto :D from Dr Berg, who is wonderful :D https://www.drberg.com/the-healthy-keto-diet-for-beginners I personally am gonna try /work up to doing his "what I eat in a day video" cos he looks incredible for 63 yo. he says he eats for health…
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try dr berg on youtube if you're new to keto, or diet doctor.com has great starter info too :D
