philfixit Member

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  • While overwhelming at that weight you shed pounds quicker. Little victories are totally doable even when it looks overwhelming. Did you lose a pound or did you lose 5? Both should be celebrated.Set a pace you can do and dont worry about the time. Its about a lifestyle change not a diet. Cutting soda or even milk in your…
    in I want to win!!!! Comment by philfixit November 2022
  • I usually do 5 pound goals instead of one giant target to get to in order for me to have multiple victories rather than just one. I feel its been easier over the years personally speaking. If you find yourself having issues staying on track be more reasonable with yourself and definitely have people who motivate you in…
    in Starting all over again! Comment by philfixit November 2022
  • Funny enough I just logged into the website for the same reason. To add you go to the friends tab in the menu and it will give you options like username/email or facebook in order to look people up and add. Feel free to add me if you like. Philfixit is my username. Actually anyone reading this can too. Looking for positive…
    in How do I add? Comment by philfixit November 2022
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