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Hinalikesfitness Member

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  • I have lost once from 90 KG to 55 KG in 6 to 9 Months then maintained for 2 Y . End of 2 Y was 65 plus KG then became within few months again 90 KG . Lost this time in 6 to 9 Months …. From 90 to 55 to 52 KG…. Have maintained at same weight for 1 Y. This time making some effort to look at what I eat and move around. Height…
    in Long time maintainers how do you do it Comment by Hinalikesfitness February 2023
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