Soletrainer66 Member

Hey everyone, it’s me Soletrainer66. I have been absent for quite some time.I miss everyone. I have not done well on my diet. I actually gained weight. I am going to try this again. My diet is out of control. After saying all of this, I pray that everyone is doing ok, and I hope you didn’t delete me. 🥰 Please accept me ,I need your help.

Replies

  • Hi Janelle, I weigh 206, but my weight goes up and down, because I struggle with night time binging. I would love to have another friend to help me along this healthy journey. I am not perfect at this, but I will encourage you and my other friend as best as I can. I am scheduled for a yearly physical in February and I…
    in Anyone 200lbs +? Comment by Soletrainer66 December 2023
  • I too have diverticulosis, I had lost weight in the past, but gained it back since the Coronavirus. I weigh 210 pounds and very much need to lose weight. I would love to find a simple diet for my diverticulosis. No offense, but none of those fancy foods diets. I like plain and simple,with a few spices of course. 😆
    in Diverticulosis Comment by Soletrainer66 September 2023
  • I have been on MFP for a long time. I to quit logging a few months ago,and then realized I needed to keep using MFP, because it does help very much, but we need to stay accountable. This is my problem. I have good intentions,but they don’t get me anywhere if I don’t stay accountable. There are so many great friends here…
    in Support Comment by Soletrainer66 July 2023
  • Hello, I’m 5’ 3 “ tall and weigh 209 . I would love to join your group. Everyone can use a bit of extra encouragement from time to time. 🙂
    in 5’3 gals, let’s be friends. Comment by Soletrainer66 January 2023
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