Tenshi187

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+/- 3 lbs. With the exception of overnight weight gain, like if I eat something salty, then I can go up 5 lbs. temporarily but it comes off a couple days later.

in Net calories under weekly goal Comment by Tenshi187 December 2022
+/- 3 lbs.

in If your goal weight was 120 lbs, what would your +/- be? Comment by Tenshi187 December 2022