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Welcome back, you've got this!
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Hi everyone, second time around on MFP.. I'm looking for friends to share my journey with, feel free to add me!
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Planning and prepping tomorrow's meals works for me :)
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Hi everyone, I've struggled with my weight ever since I can remember, I'm now 59.. the only time I've lost a large amount of weight (23lbs) was when I went on the Atkins diet when it first hit.. but at that time a person could only eat so much bacon & eggs! I've done a little reading up on the Keto way and it seems to be…
