Replies
-
So much truth in these words. Real changes never occurs until you decide to change for yourself and only yourself. You can try and change because you think someone might like you better or look at you definitely but that change will only be temporary. Once you decide that you want a better you for yourself your mind will…
-
A lot of the comments are true. Start small. Maybe change one diet habit that you have till that feels normal then start adding new changes. Going all in all at once is over whelming. Daily activities need to be slowest introduced until a new foreign activity becomes just a natural daily activity. Keep your head up and…
-
Keep positive and remember your only one decision away from a better version of you. Just have to make those decisions
-
Welcome, stay consistent. Takes time to change habits that have been created over a period of time. You got this
-
In the same mind set as you.
-
Looking for accountability and others to help keep on track too
