Replies
-
Hi, I'm over 60 (considerably). I wouldn't say I've been a yo-yo dieter, but I have needed to diet several times over the years when I went off the wagon and weight creeped up. I've counted calories for over 20 years. I try to not allow myself to get more than 10 pounds over my goal because then it takes me a long time to…
-
My diary is going bonkers too. I'm on an Apple Big Mac computer. Tried using two different browsers and no luck.
-
I'm new. I was on Fitday.com for over a decade but it shut down. I lost all my information and foods. Now I have to start all over. I find fitness pal superior to fitday. I wish I had found it sooner.
-
I've been post menopausal for longer than I care to admit. If you subscribe to the theory that 1 pound = 3500 calories (which I and most sources do), then 3 weeks is a very short time. In order to lose 1 pound in a month, you would have to decrease your daily caloric intake about 116 calories a day. I'm not lifting weight…
-
Thanks Ann. That link etc. was helpful. It was the 'settings' up at the top of the page that takes you to where you can adjust the original profile. There is still something funky about that 5-week calculation, but, as stated, it really isn't important.
-
Ok Ann, I understand all that. My question is what formula is used to determine what the weight will be 5 weeks in the future. It takes your current weight, it looks at the calories used for that day, and then it determines if you took in more or less than you needed. My question is what table are they using to determine…
-
I'd like to know the answer to your question. I'd like to know how that figure is calculated. The two answers above appear to be jokes.
-
Thanks. But where does MFP get the goal figure for sugar. Everyone on the web only talks about 25 grams max of added sugar. Same question for other items. Where here can I find the RDA recommended values for each item.
