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rdubins Member

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• I usually keep several hard boiled eggs in the fridge. One of these curbs hunger quickly. Protein of any sort works for me. a single slice of alpine lace... 5-6 almonds. Good luck!

  in What To Do When You Are Really Hungry? Comment by rdubins March 2023
• Impressive!!! Way to keep going, and never giving up!

  in Long Battle Comment by rdubins March 2023
• You're wearing that hard work beautifully. You look as though you've been buff and lean your whole life! Thanks for sharing - reminds me of this: you get what you go after.

  in Before & After - 4 Months | -60 Lbs... How are others doing?! Comment by rdubins February 2023
• You must be SO HAPPY - you wear those awesome results beautifully. I'm inspired!

  in 100 pounds finally gone! Photo. Comment by rdubins December 2022