MissSavie Member

I only count water and consider the other bonus.

I use strong coffee to help keep me more regular. It doesn't always work but does more often than not. I will sometimes put Benefiber in the coffee, too.

Thanks. I've just finished up Physical Therapy for my back. Now it's up to me to keep up the exercise and incorporate more cardio besides core work. I've been using My Fitness Coach on the Wii. I used it before with great results (until halfway through my last pregnancy). I also signed up for a month as a wellness center…