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I’m not new to MFP. Used it about 6 years ago to lose 70lbs. Over time I slacked on calories and gained a lot of that back. Then in late 2019 I got diagnosed with cancer. After a bone marrow transplant and a lot of time in the hospital, I gained even more weight. Due to chemo & radiation I have gone through menopause. It…
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Yes! I have a hard time falling asleep and staying asleep. I can go to bed between 11-12 and be wide awake anytime between 4-6am. For me, I’m exhausted by 2pm, but then perk back up around 4-5pm. I am post menopausal due to chemo/radiation.(I’m 42)