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February Start Weight: 241lbs February Goal Weight: 237lbs Ultimate Goal Weight: 140lbs January 31: 241lbs February 5: 238lbs February 12: 240lbs February 19: 241lbs February 26: February 28: I won’t lie, this is very disappointing to me. But I’m still 14lbs down since the start of the year so that is an achievement.…
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I won’t lie, tom & terrible takeaway choice was reason for this gain. I didn’t put it up yesterday cos I didn’t want to acknowledge the gain. But if I pretend & act like I’m losing or at least maintaining, I’m lying to you guys and to myself. So part of taking accountability is to admit when things go wrong as well as…
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Changing my weigh in date to Sundays for personal continuity & accountability. February Start Weight: 241lbs February Goal Weight: 237lbs Ultimate Goal Weight: 140lbs January 31: 241lbs February 5: 238lbs February 12: February 19: February 26: February 28:
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February Start Weight: 241lbs February Goal Weight: 237lbs Ultimate Goal Weight: 140lbs January 31: 241lbs February 8: February 15: February 22: February 28:
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January Start Weight: 255 January Goal Weight: 252 Ultimate Goal Weight: 140 January 1: 255 January 8: 247 January 15: 246 January 22: 243 January 29: 239 January 31: 241
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January Start Weight: 255 January Goal Weight: 252 Ultimate Goal Weight: 140 January 1: 255 January 8: 247 January 15: 246 January 22: 243 January 29: 239 January 31:
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January Start Weight: 255 January Goal Weight: 252 Ultimate Goal Weight: 140 January 1: 255 January 8: 247 January 15: 246 January 22: 243 January 29: January 31:
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January Start Weight: 255 January Goal Weight: 252 Ultimate Goal Weight: 140 January 1: 255 January 8: 247 January 15: 246 January 22: January 29: January 31:
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January Start Weight: 255 January Goal Weight: 252 Ultimate Goal Weight: 140 January 1: 255 January 8: 247 January 15: January 22: January 29: January 31:
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January Start Weight: 255 January Goal Weight: 252 Ultimate Goal Weight: 140 January 1: 255 January 8: January 15: January 22: January 29: January 31:
