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I think the brand is ISO 100 they have a fruity pebble flavor that I love. Tastes like the milk from a bowl of fruity pebbles. I put it in milk though, not sure how it tastes in just water
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I found crispy crunchy okra at Trader Joe’s that I’m pretty obsessed with right now. Pickles are also good, I had some spicy dill pickle chips that I swear I could’ve eaten the whole jar at once. Even with controlling myself it only took about 5 days.
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My favorite high protein foods are chicken, salmon, cottage cheese, Greek yogurt, chicken sausages with breakfast and eggs. I also have an iced coffee every morning that is just a caramel protein drink with coffee concentrate or cold brew coffee. If you don’t find liquid calories filling that might not be the best but I…
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Considering it cheating is a rough mindset for me. How did it make you feel? Did eating those things make your body feel good, or did it make you feel sluggish and have a tummy ache? I try to focus on it from a health and a “how do I feel” standpoint versus a “cheating” or “I ate bad” standpoint and that has helped me a…
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I’m not vegan or vegetarian but one of my coworkers is and she’s a strong advocate for KOS brand protein (she says it’s the only vegan one that isn’t gross). I’ve used it before and I liked it too
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I pick random recipes from Healthyish foods to try fairly often and they’ve all been really good. I haven’t been counting calories so I’m not sure of what the calorie counts are typically like. If the recipe isn’t very veggie or protein packed, we use extra protein and add veggies. Our favorite right now is the sesame…
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It isn’t from a coffee shop and it’s not particularly low calorie but I use a caramel premier protein or Fairlife drink and mix it with a little bit of a coffee concentrate and it gets me 30 grams of protein (170 calories) and I really like it. I do it with coffee ice cubes so it stays cold and doesn’t get watered down
