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I read a story recently about the oldest guy to hike the Grand Canyon; he said he didn't even start exercising until he was 71 years old. It's never too late to start! I'm 61 and recently joined a group on MFP where we have a small competition going (April challenge); it's really helping me stay motivated!
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I have been making a mixture of egg whites, shredded zucchini, chopped tomato, spinach and feta crumbles with a sprinkle of black pepper. I mix it all together and then cook it and add a portion to an Egglife egg white wrap. The filling can be refrigerated a couple of days or frozen (but then it needs to be drained of any…
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I am new as of today and will need a team to be added to - thank you
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How many 5% Challenges have you done? This will be my first What do you like to do for fun? Cooking is my hobby, I also like to watch sports (football/hockey), go the zoo and museums with my grandkids, hang with friends and family, read, gardening, going for walks outside in nature, play billiards; when I get fit enough…
