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i currently weigh 170 and I am 79 yr. old. Highest weight was 235. Now trying to get to 150 or 155. walking approximately 2 to 3 miles per day and scale is at a standstill. Eating approximately 800 to 1000 calories per day - not sure if I need to increase my calorie intake but it doesn't seem like this last 15 to 20 pounds…
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You look absolutely amazing - BEAUTIFUL
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As others have commented I must agree you don't even look like the same person. You look amazing, Congratulations on a job well done.
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Success stories such as yours really inspire me. Congratulations on how far you have come and good luck in your endeavors to reach your goals. I have been a yo yo dieter all my life, but have remained under my top weight for20 years. I have lost a total of 80 lb from my top weight, but presently am up 15 lb from that…
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I am in also. Down 65 lb from my top weight, but was down 80 - had a recent 15 lb. gain after caring for my ill husband and neglecting myself. Now would like to lost 20 to 25. Need all the help and support I can get.
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How do I join this group of 60 yr old?
